The Power of Plants: How Gardening Can Improve Your Mental Health
This course will explore the numerous benefits that gardening can have on your mental health and well-being, from reducing stress to improving mood and concentration.
Gardening is a great way to enjoy the outdoors, get some exercise, and improve your mental health. Studies have shown that gardening can reduce stress, improve mood, and increase concentration. In this course, we will explore the numerous benefits that gardening can have on your mental health and well-being.
Section 1: The Benefits of Gardening for Mental Health
Stress Reduction
Mood Improvement
Improved Concentration
Section 2: Gardening Techniques for Mental Health
Creating a Garden Space
Plant Selection
Gardening Practices
Section 3: Overcoming Challenges in Gardening for Mental Health
Common Pitfalls
Garden Maintenance
Connecting with Others
You can view the complete contents of this master course on this page.
What's included in this Gardening for Stress Management Master Course:
- Complete Course Outline - introduction, sections, subsections and conclusion.
- Comprehensive Section Outlines - including a detailed breakdown of each module.
- Full Course Content for each included Section Module, 9 modules in all.
- All Included Content comes in Editable WORD Doc. format and PDF Format.
- Includes Social-Media Ready Portfolio Presentation in PowerPoint and JPG Slide Format.
- All Included Content comes with Unrestricted Private Label Rights.
Click on the thumbnails above to view a sampling of the course presentation graphics.
Once you purchase...
You will INSTANTLY receive a .zip file containing download links to all the report packs in this bundle. No confusion, no delay, no time limit on when you need to download.
As always, we want you to be 100% satisfied with your purchase. If you are not, for any reason, please let us know. We have no problem with refunds. Our goal is to make you happy!