Health Benefits of Tea and Honey

We’ve long known that besides the incredible taste of tea, there are many health benefits associated with this enjoyable drink. We also know that honey is an undisputed force for combating diseases and maintaining good health. But, did you know that combining tea with honey inserts a blast of benefits that far exceeds ingesting each one by itself?
 
The Western hemisphere is far behind the Eastern hemisphere in knowledge and research of the health benefits of tea and honey. In fact, effects of drinking certain teas have been studied in China for 4,700 years when Emperor Shennong wrote that some teas (oolong, green, white and black) could successfully treat medical ailments such as fatigue, tumors, abscesses and conditions involving the bladder.
 
We now know that it’s the cleansing antioxidants in tea that makes it so valuable to our health. Tea is also a stimulant, which explains how it can help us overcome fatigue. Many recent studies have shown that green tea may reduce the risk of breast and prostate cancer.
 
Honey is also an ancient food source and beneficial method of treating certain medical conditions. It’s said to have been mentioned in Babylonian and Sumerian writings, in the ancient documents of Egypt and India and also believed to have been used even further back in time.
 
Together, tea and honey can provide powerful and extraordinary health benefits to our lives. In this report, we’ll explore which teas are valuable in antioxidants and are beneficial to reducing health maladies in our lives and how adding honey to tea can maximize the advantages.
 
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